Our Lady of the Southern Cross College, Dalby
PDF Details

Newsletter QR Code

2 Nicholson Street
Dalby QLD 4405, Australia
Subscribe: https://oloscdalby.schoolzineplus.com/subscribe

Email: dalby@twb.catholic.edu.au
Phone: 07 4672 4111
Fax: 07 4672 4112

P & F Healthy Lunch Boxes

Cucumber Sushi

2 Lebanese cucumbers

½ red capsicum

½ avocado

½ cup sushi rice cooked

1 tbs soy sauce to serve

Method

Finely slice capsicum and avocado

Cook the rice according to the packet instructions and let it cool

Cut each cucumber in half and use an apple corer to hollow out the centres.  You may need use paper towel and chopstick to dry the cavity so that the rice will stick better. 

Stuff about two teaspoons of cooked rice into the cavity then use a knife to press the rice to the sides to make way for the veggies.

Slide in a few slices of capsicum and avocado until the cavity is fully stuffed

Cut into slices and serve with soy sauce

Other fillings include tuna and carrot

Cucumber Sushi.jpg