Parenting can be a tough job but also really rewarding. Talking to a Parentline counsellor can help you navigate difficult parenting dilemmas. There's not one rule book for parenting! Everyone’s life circumstances are different. At times, family life can be moving along well. At others, there may be challenges which push you and your child to your limits.

How talking to a Parentline counsellor can help?

• Be listened to by a qualified counsellor outside of the situation
• Tune into your needs right now as a parent (as well as your child’s)
• Work out your strategies for making meaningful change
• Get information and resources about children and parenting
• Access individually paced over-the-phone parenting skills training
• Understand your family dynamics more clearly

What happens when you call?  Deciding to talk to someone about your family can be a big step.

• You can ask for a male or female counsellor
• Your strengths will be recognised, with respect and understanding
• You can speak with the same counsellor for ongoing support
• You can call if you're a parent, step parent, grandparent, guardian or carer
• You'll be asked what you want to talk about and what you most need from the call
• Counselling is confidential unless you or someone else is at risk of harm 

Parentline offers counselling and support via

• Phone 1300 301 300 from 8am to 10pm 7days a week
• Email counsellor@parentline.com.au
• WebChat from 8am to 9pm 7days a week

Visit Parentline for more information about their counselling and support services and view their extensive resources.

Article (amended) sourced from Kids Helpline How parentline can help you 3/1/19.

Luke Holmes

College Counsellor